Goldy's Superseed Instant Oatmeal brings a wholesome, delicious twist to your morning with a blend of Canadian glyphosate-free oats, chia, hemp, buckwheat and pumpkin seeds. Each serving is naturally sweetened with organic date powder (never any refined sugars) and delivers a nutrient-rich boost of fibre and plant-based protein. Designed for a quick, satisfying breakfast, our oatmeal is crafted to be creamy, flavourful, and packed with everything you want, and nothing that you don't.